12 February 2008

Hoodia - Day 8

I got full off of cereal this morning! I had my usual-sized bowl, and when I was nearly done, I suddenly felt really full. Not like "I'm gonna puke" full, but "I need to stop eating" full. So perhaps it's working! It's been about three weeks exactly since I've had it in my system... takes awhile to kick in, huh. So I'll check out how this week goes, and will probably need to order more. I guess it would be best not to change brands, as it seems to take awhile for your body to get used to it.

Also, last night after working out, I usually come home very hungry for dinner at 7 pm. But I was able to take my time, put some things away, and then heat up some vegetarian chili I made this past weekend, without hunger pains!

I'm still hesitant to say it's working, but I'm not sure why. I mean, it's not a super potent thing... but it's subtle. Sometimes I feel like I'm hungry, but it's very slight - something I can ignore. I've also been feeling very motivated to work out this week. I'm not saying that's the Hoodia, but it's probably due to my trying to eat better.

I usually have trouble in the mornings... I get hungry quickly, but after lunch, I'm fine until dinner. However, I've started taking the Hoodia before lunch, as I read online that you should take it about 30 minutes before the biggest meal of your day. So this seems to be working very well for me.

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