I never log this shit, but maybe I should... might keep me on track.
Girly-girl and I are going to Playa Mujeres in January! 10.5 weeks, to be exact. So I think I'll do a weekly update to see my progress... and there WILL be progress!!! Arrarrraggg!
So aside from exercise, I'm also not eating any junk-food... meaning cookies, cake, etc. Seriously! Of course I'll indulge a bit on the two holiday's I have to survive, food-wise, but no taking junk home and eating it the next day.
Workout—
elliptical: 40 minutes, 315 calories, 2.5 miles
muscle building: RED Fitness; 4M* Push-Ups (13 first rep); Calve-Ups (25 first rep)
*4M Push-Ups = this new push-up style my Chiro taught me, that works 4 muscle groups at once!!! Tri's, Bi's, Abs, and Pecs... I'm feelin' it already. :|
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