Progress!

Okay, so this evening, I jogged properly... per Body+Soul magazine recommended. I took it easy so I wouldn't have to deal with 3 weeks of sore knees again (i.e. hell).

And instead of music on my iPod Shuffle, I'm listening to Harry Potter & The Deathly Hallows. I've read it before, which is a good thing, as I find my brain drifts off from time to time. It's great though, cause before I knew it, I was already around Lake of the Isles in no time!

Now the plan is to do the jog/walk routine for a few weeks, until my knees/shins/ankles toughen-up!

Hooray for progress!